I work individually with adults and teenagers. Sessions take place online, at a convenient time, in Lithuanian or English.
Choose a video session via Teams or an email consultation. Both offer a convenient, private way to access psychological support wherever you are.
I support people with a range of emotional and psychological difficulties, including anxiety, stress and relationship problems, as well as self-understanding and personal development. My work draws on elements of integrative psychotherapy and art therapy.
I work with teenagers aged 16–19 who are experiencing anxiety, depression, bullying, low self-esteem or questions about their identity. I involve parents when this is helpful to the process.
Groups explore self-understanding, managing anxiety, women’s experiences and other themes. Small groups of 6–8 participants meet online via Teams and are formed periodically, depending on interest.
Each session offers a safe, non-judgemental space where you can speak openly about whatever is on your mind.
My approach draws on different schools of psychotherapy and is adapted to each client’s needs. I use elements of art therapy when they can help us understand inner experiences more clearly.
I hold bachelor’s and master’s degrees in psychology. I began practising in 2020 and have run my own practice since 2024. I continue to develop my specialist knowledge and skills.
Let us take the first step together
Choose a convenient time for your first session in the booking calendar.
Book a session