Psychological support
Sometimes emotional difficulties become part of everyday life. If any of these experiences feel familiar, professional support can help you understand yourself better and find a clearer way forward.
Support from a psychologist
50-minute sessions via Microsoft Teams.
Read how to prepare for your first online session
Booking
A language you feel at home in
Speak in the language that feels most comfortable, so you can express yourself and feel understood.
Booking
Flexible scheduling
Flexible appointment times make it easier to fit a session around your life.
BookingHow to recognise low self-esteem, distinguish self-criticism from useful feedback, and learn to treat yourself with more respect in everyday life.
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Read more →I am Iveta Litvinienė, a psychologist practising since 2020. I work with people aged 16 and over who are navigating a range of life’s challenges.
A wonderful professional. I am so glad I reached out to her. The sessions were professional and also very warm. After a few meetings, I felt real relief and began to see myself and the world around me differently. I would recommend her to anyone looking for support from someone who truly cares.
Iveta is very professional and empathetic. I felt completely safe during our sessions and was able to be open. She helped me understand myself better, recognise my strengths and find ways to manage anxiety. I feel that my life has started to change for the better.
Words cannot express how grateful I am. She helped me through the lowest point I had ever reached. I felt heard and understood, and received clear, practical guidance that changed my everyday life. Thank you for everything!
I never expected a few sessions to make such a difference. She helped me see my problems from another angle, gain clarity and learn to manage my emotions. So kind and caring. Thank you for your help!
I felt completely understood and accepted without judgement. Iveta helped me put into words things I had not been able to see for myself, and gave me the tools and confidence to make changes. I am deeply grateful for her help and care.
These sessions were a real discovery. She helped me look at my problems differently and find solutions I had never considered. Thank you for your patience and for creating such a welcoming atmosphere.
I felt I was in good hands from the start. She was attentive and very understanding. She helped me manage stress and anxiety, and I felt much stronger after our sessions. I would recommend her to anyone!
I have never felt so understood and listened to. Along with professional support, Iveta offered practical insights that helped me make changes in my life. I am very grateful for the experience.
My sessions with Iveta felt like a light in the darkness. With her help, I began to understand myself better and find some inner peace. She has a real gift for helping people. Thank you for your warmth and professionalism!
After our sessions, I feel steadier, more confident and better prepared to face life’s challenges. Iveta works in a structured way while maintaining a warm emotional connection. I would recommend her to anyone looking for support and lasting change!
Iveta helped me do more than talk things through: she helped me understand how to deal with problems effectively. Every session was useful, clear and very supportive. I feel much better now and am grateful for her sincere help!
I could tell straight away that Iveta was an excellent psychologist who took the time to understand my situation and knew what I needed to hear. With her help, I found solutions and learned new ways to care for myself. I am glad I chose her!
